Specification:
Standardized to 24% Ginkgo Flavonoids, 6% Terpene Lactones
Dose Used:
120 mg per day
Used in:
Ginkgo Biloba, one of the oldest living tree species, has been used in traditional practices for centuries, particularly in Chinese culture (TCM). Known as a “memory herb,” Ginkgo is traditionally valued for its ability to support healthy brain function and mental clarity. Ancient texts, such as the Shennong Ben Cao Jing, reference the use of Ginkgo leaves for promoting overall brain health and vitality.
Traditional and Scientific Uses:
- May supports healthy brain function
- May supports working memory
Study Overview:
Scientific research has suggested Ginkgo Biloba could potentially support a healthy brain. Two studies suggest that 120 mg daily of standardized Ginkgo biloba extract in healthy young volunteers, suggested Ginko may support working memory, and purported a dose dependent effect on attention.
