Piper Nigrum (Black Pepper)
Piper Nigrum, commonly known as black pepper, has been utilized in traditional practices like Ayurveda, Unani, and Traditional Chinese Medicine (TCM) for thousands of years. In Ayurveda, black pepper is considered a “tridoshic” spice, balancing Vata, Pitta, and Kapha doshas. The Charaka Samhita and Shennong Ben Cao Jing reference its use in supporting digestive health and overall vitality. It was traditionally referred to as the “King of Spices” due to its versatility in both culinary and medicinal practices.
Rhodiola Rosea (Root)
Rhodiola is commonly known as ‘golden root’ or ‘roseroot’. A popular plant with traditional use in Nordic countries, Eastern Europe, and Asia. Traditionally, it’s believed to support healthy energy levels, a healthy response to daily stress. Used extensively in Siberian and Scandinavian cultures, The Herbal of Dioscorides acknowledges as a natural remedy for supporting daily stress, stamina and healthy mood.
Camellia sinensis (L-Theanine)
L-Theanine is an amino acid predominantly found in green tea (Camellia sinensis), which has been valued in Traditional Chinese Medicine (TCM) for centuries. Describing green tea as a “cooling” beverage suggesting it promotes relaxation and supports a balanced state of mind. The Shen Nong Ben Cao Jing, an ancient Chinese pharmacopoeia, highlights tea’s calming properties.
Ashwagandha Root
Withania somnifera, commonly known as Ashwagandha, is a well-regarded adaptogenic herb traditionally used in Ayurvedic medicine for c. 6000 years. Known as a “Rasayana” (rejuvenator) in Ayurveda, Ashwagandha is believed to promote vitality, mental clarity, and a balanced response to daily stress. Ancient Ayurvedic texts, such as the Charaka Samhita, describe Ashwagandha as one of the most valued herbs for restoring energy and supporting overall well-being, Ashwa meaning “smell of a horse” due to its association with vigor and vitality.
